I need help

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People you can talk to

Help is available, there are many organisations ready to provide advice and support.  

Advice and support here
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Mental Health Crisis

Dial 111 at any time and select the option for mental health crisis (option 2).

Mental Health Crisis Line information
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Reporting concerns

If you or someone you know is experiencing abuse or neglect there is help in place for you, you must report it.

Reporting concerns
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If in immediate danger always call 999

If you have a hearing or speech impairment, use the Essex Police textphone service 18000 or text 999 if you’ve pre-registered with the emergencySMS service.