I need help
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![man with tear](/sites/default/files/styles/16_9/public/2024-03/untitled_design_8.png?h=6a7cc6ef&itok=4RSH3PCc)
People you can talk to
Help is available, there are many organisations ready to provide advice and support.
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![Dial 111 image](/sites/default/files/styles/16_9/public/2024-03/untitled_design_9.png?h=6a7cc6ef&itok=ZSAquew2)
Mental Health Crisis
Dial 111 at any time and select the option for mental health crisis (option 2).
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![Man concerned on phone image](/sites/default/files/styles/16_9/public/2024-04/untitled_design_10.png?h=620a7631&itok=hhAvOxDt)
Reporting concerns
If you or someone you know is experiencing abuse or neglect there is help in place for you, you must report it.
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![Graphic of phone](/sites/default/files/styles/16_9/public/2024-03/untitled_design_7.png?h=620a7631&itok=z5TkLATu)
If in immediate danger always call 999
If you have a hearing or speech impairment, use the Essex Police textphone service 18000 or text 999 if you’ve pre-registered with the emergencySMS service.